Evidence-Based Corrective & Strength Coaching
Move better. Get stronger. Transform for good. Personalized coaching rooted in biomechanics, corrective exercise, and performance - tailored to your unique goals, habits, and movement patterns.
What I Offer
This in-person coaching experience combines corrective exercise, strength training, and biomechanics assessments to help you overcome limitations and build the strongest version of you - pain free.
What’s Included:
Full movement analysis + posture assessment
Personalized strength program tailored to your specific goals
Hands-on corrective cueing and technique coaching
Weekly progression adjustments
Accountability + measurable improvements
Perfect for:
Anyone struggling with movement, pain, or limitations
Individuals ready for hands-on, guided training
Athletes wanting performance optimization and better mechanics
| Based Casselberry, FL. Coaching is personalized to your schedule and goals |
Book a consultation to get started. Your transformation begins with belief - and a plan backed by science.
Personalized coaching anywhere you train. This virtual coaching experience blends corrective exercise, progressive strength programming, and expert accountability - so you can move better and transform your body from anywhere in the world.
What’s included:
Virtual movement assessment + habit review
Personalized training and program updates weekly
Video form review + corrective cue feedback
Weekly coaching check-ins + messaging support
Goal tracking, progress photos & measurable results
Perfect for:
Busy professionals or students
Anyone struggling with pain or plateaus in the gym
People who want science-backed programming and support without being in-person
A faith-driven, science backed approach designed to help you transform for good - no matter where you are.
| Start your Fully Persuaded journey today. Commit to the work. Claim the results. |
Schedule a complimentary consultation
A focused 1:1 consultation designed to assess your movement patterns, your goals, and your daily habits. Together, we’ll uncover what’s been holding you back and map out the most effective path toward lasting transformation - inside and out.
About Fully Persuaded Performance
I created Fully Persuaded Performance to help women restore strength, alignment, and confidence from the inside out.
My training approach blends movement science, corrective exercise, and emotional healing, because transformation isn’t just physical.
I believe you deserve to feel fully persuaded that you are capable of more: in your body, your mindset, and your identity.
My heart is to help you move well, lift strong, and live aligned with the woman God designed you to be.
This is more than fitness.
This is healing through movement.
This is becoming fully persuaded
